From the Intent Blog

Gratitude: The Secret to an Abundant Life

The thing that we must first understand is that like everything else in the universe, we each have a vibrational resonance that serves as a magnet drawing people, experiences, and inspirations of matching frequency directly to us. With gratitude being the root of all abundance, by practicing gratitude, we raise our vibrational frequency, resulting in increased energy, creativity, optimism, patience, connectivity, and even increased immune function. Continue reading →


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  • I intend to take 100% responsibility in my life.

  • I intend to take a moment today to pause and breathe.

  • I intend to take time to walk outside in nature. To be on the slow path and not on a busy schedule.

  • I intend to be the best person I can be by being present at all times and making more decisions that I am proud of.

  • I intend to enjoy all the miracles this holiday season will bring.

  • My Intent is to design a wellness protocol for my practice

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