From the Intent Blog

Why I Stopped Dieting (and you can make it your intent, too)

There, I said it. And, I think we can all agree.


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  • I intend to listen to my life calling and respond to it.

  • I intend to show greater compassion and empathy

  • I intent to take the time I need for myself

  • To gain clarity

  • I intend to listen to the ocean and enjoy the salty air.

  • I intend to protect my mind from any negative thoughts and see the good in every situation.

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