From the Intent Blog

Who Am I: A Pre-Thanksgiving Meditation & Gratitude Exercise

Before everything goes in the over, before you notice that the kids have all but erased any proof of your vacuuming job, before you fortify your mind to spend the day with your mother-in-law, take a moment to focus with us. Continue reading →


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  • I intend to be the voice that speaks for light

  • I Intend to be more flexible when listening to others ideas finding the balance between what is important for myself and another person.

  • I intend to strengthen my marriage and keep my family unified with no distractions or outside influences

  • I intend to always do the right thing and stand with integrity always

  • Today my intent is to spend time writing, walking 5 miles, resting and eating a healthy meal.

  • Today i intent to be grateful for all the intents i am reaching with success thanks Mallika Happy Thanksgiving Day

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