Gift of Time ... Read full Post »

 When our b ... Read full Post »

When I chose to step into the process of making my first yoga DVD earlier this year, it sweetly reminded of how my life's challenges h ... Read full Post »

I am a strong believer in natural, healthy, safe solutions for all aspects of ones life. Our bodies, our health & beauty and our homes should be cared for with the best products prossible. ... Read full Post »

Improve Your Space! Part 1 of 3 ... Read full Post »

... Read full Post »

My cell phone rang while driving to my son's basketball game; he was in 4th gradeand about to play his elementary school's archrival. ... Read full Post »

 Every day, we’re faced with challenge. And the biggest challenge of all, it sometimes seems, is that other people just don’t behave the way that we want them to. ... Read full Post »

“Don’t let your problems get you down, or you’ll miss out on life.” Mattie Stepanek ... Read full Post »

When you experience fear, anger, worries, anxiety, physical illness or anything else that is unpleasant, the physiology of your mind and body shifts into negative. ... Read full Post »