Posted Wed, 09/16/2009 - 13:10

Pay Attention, Your Body Knows Best!

From: Patricia Moreno |
Tags: Healthy Living, body, Diet, exercise, Happiness, Health, Intent, Lose Weight, pampering, well-being

If you want to change your habits for the long run it is important that you pay attention to the amount of food you are eating.

2 Comments
Posted Mon, 09/14/2009 - 18:30

How to Pamper Yourself - Eternally

From: Sarah Maria |
Tags: Spirituality, Health, pampering, Relaxation, well-being

Gone are the days when self-pampering was considered overly-indulgent, self-aggrandizing or narcissistic, right?

2 Comments
Posted Thu, 06/25/2009 - 14:00

From Surviving to Thriving: How to live a Happy Life Despite Debilitating Health Conditions

From: Kirsten Harrell |
Tags: Healthy Living, chronic illness, Health, overcoming challenges, well-being, Wellness

“Don’t let your problems get you down, or you’ll miss out on life.” Mattie Stepanek

3 Comments
Posted Fri, 06/19/2009 - 09:57

Food, Inc. A film worth seeing - an opportunity to take action !

From: Elaine Springer |
Tags: Food & Nutrition, a call to action, Eating, well-being

I highly recommend visiting the Food, Inc. web site !

See the film and take action !

http://www.foodincmovie.com/about-the-film.php

1 Comment
Posted Mon, 05/04/2009 - 15:24

Striving and Arriving

From: Sarah Maria |
Tags: Healthy Living, Health, well-being

  I have a personal story to share:

2 Comments
Posted Thu, 04/30/2009 - 22:38

"Way of Being"

From: David Montague |
Tags: Spirit, Self Acceptance, Self Love, state of being, well-being

I am asking for your input regarding "Way of Being" and what it means to each of you?

1 Comment
Posted Fri, 04/24/2009 - 20:47

Learning to Let Go

From: Sarah Maria |
Tags: Spirituality, Health, well-being

The more you want something, the more you need to let it go.  This can seem counter-intuitive.  I mean, it's important to feel passionate about something, right?

11 Comments
Posted Mon, 04/06/2009 - 15:41

Fasting Fundamentals

From: Deborah Kesten, MPH |
Tags: Spirituality, Eating, Fasting, Health, Meditation, preparation, vision quest, well-being

People choose to abstain from food for a variety of reasons: as a rite of spiritual purification, penitence and purification, communion with God, or to enhance healing.

3 Comments
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