I intend to...Complete a 14 day detox program, then adopt a clean eating style which supports my optimal health and well being. I'm making a lifestyle change.
WHY? It is important for ME because I've noticed that over the years I took care of and made time for everyone except ME....and I deserve to be loved and taken care of...this is MY time.
HOW TO HELP: Be supportive. Give me tips that helped them on their own journey. Remind me why I am doing this...sometimes I fall back into old (bad) habits.
INSPIRATION: Karyn Calabrese a raw food pioneer in Chicago

It is an excellent lifestyle change. I support you. The best advice I can give is eat as local as possible. If you fall off course, do not worry, every-body deserves a break and give yourself a break. Do your best!
8 months ago pickle
You're doing this because you said YES to your LIFE...and...is there any alternative...???
8 months ago BridgetSoulflame
remember that food energy affects your mental, emotional and spiritual energy as well. when what you eat is full of poison and is processed into being unreal, then you will become mentally, emotionally and spiritually toxic and unreal. if what you eat is whole, real and clean, then so will you be. my own personal journey toward spiritual enlightenment really started when i stopped eating garbage and started eating only whole, real and clean foods.
8 months ago eugene