I intend to...do something each day that creates joy in my life.
WHY? I work as a teacher and my focus is so often on providing for others and I forget to do things for myself that make me happy, whether that's my yoga practice or playing with my cat.
HOW TO HELP: Send me fun ways that you do things to make you smile or share your moments from the day that gave you joy.
INSPIRATION: We so often dwell on what's bad or wrong or what needs to be fixed in our lives, so I want to start focusing more on what's good and beautiful. I think that will change how I live so I can help others to live more fully.