Last checked in Oct 08
Affirmed on Oct 08
Intent fulfilled Oct 14 2012
I intend to be gentle on myself and allow myself the freedom to be vulnerable.
WHY? Being strong can be such a big responsibility that I may end up shelving my feelings & emotions. Being vulnerable allows me to feel my feelings and being gentle on myself to express my feelings without judgment.
HOW TO HELP: Realize that all emotions are valid - even the intense ones. The next time you want to burst out in flames of fury or have a major emotional moment - stop to feel it .. and for the sake of physicality, maybe say, "Hmmmm" as long as the M's you choose to add :-) so you're taking the time to allow the feeling to sink in & pass before 'reacting'.. and then respond...
A wonderful intent. Always gentle with yourself. Embracing such Beauty, Love and Joy that is in you.
8 months ago bchapman0331
I did it today!! I processed a familiar feeling on myself today - I did amend this intent to a new one to allow my feelings now to be processed & pass through me... EVOLUTION!! Feeling great!! Much love....
7 months ago Luvena
WELL DONE~~~ (the ~~~~ is my own version of hands waving in the air). Very proud of you can celebrating....And laughing to read your "I did it today!" Gosh that is grand
7 months ago bchapman0331