I intend to... Start learing to meditate. To breath deeply from my belly like babies do. I intend to find more peace and to laugh easier.
I intend to... Start learing to meditate. To breath deeply from my belly like babies do. I intend to find more peace and to laugh easier.
don`t focus on breathing. just follow what`s in you when you set to meditate. just let You experiencing !
8 months ago LucaTodoca
<3 Oh ~ what a wonderful journey you're about to go on! <3 And the Breathing is it ~ whether we realize it or not... It all takes off from there! <3 ~ And then keeps going... <3 ~ Sending Love to you on your adventure of discovery! ~ Julie
8 months ago julie-shanti