Amen to that. I read recently don't try to give up your bigest fears over-night...take it one step at a time. You could start with overcoming your small fears first.
As Tony Robbins say's DANCE with your fears... Pick one of 'em at a time and refuse to be intimidated anymore and acknowledge when the fear shows up, but have a conversation with it looking at it dead in the eye and say out loud "Thanks, but no thanks -- I'm doing <fill in yourself> ANYWAY! "
Amen to that. I read recently don't try to give up your bigest fears over-night...take it one step at a time. You could start with overcoming your small fears first.
As Tony Robbins say's DANCE with your fears... Pick one of 'em at a time and refuse to be intimidated anymore and acknowledge when the fear shows up, but have a conversation with it looking at it dead in the eye and say out loud "Thanks, but no thanks -- I'm doing <fill in yourself> ANYWAY! "
Cheers!
8 months ago beyourself