Last checked in Aug 07
Affirmed on Sep 02
Intent fulfilled Oct 04 2012
I intend to...be consistent, in rhythm with what works best for my highest potential.
WHY? daily positive habits such as meditation, mindful breath and swimming take hold and get integrated as lifestyles with sustained effort. this intention is a gentle reminder for when i fall out of my healthy routine. i also intend on being kind on myself when i'm a little off the track, and get myself back on it with a smile.
INSPIRATION: all the days in which i have meditated, swam, taken mindful breaths, stretched...
