Last checked in Sep 22
Affirmed on Sep 22
I intend to contimue with my healthfl living through proper food choices (The Pritikin Lifestyle I have followed for 25 years) aerobic exercise, lifting hand weights, core and stretch and meditation every day and to share my love with my lovely wife, Philomena...
WHY? It is important because it ads zest to living, allows me to be cognizant of the things that are absolutely important to living a full life.
HOW TO HELP: Support what is important to their liveliness and share their learnings and love with others. Visit my wife's site www.sta.... Also see the video we just completed for the Pritikin Longevity Center in Florida. May cause you to download the player for the video.
https:/...
INSPIRATION: The kowledge that I can live a full and complete life and intend to practice these principles as I grow into more maturity even though I am now 77 years old and full of hope for this world and the peace it will someday bring to all people.
I have signed up for the next 21 Day Mediation challenge with Dr. Chopra. It is entirely inspiring and helpful
7 months ago drdankan