Last checked in Nov 02
Affirmed on Oct 02
I intend to make what I've learned a daily practice so it becomes a lifestyle.
WHY? 30 DAYS OF INTENT is unlike any show you've seen before. Led by Deepak Chopra, YouTube star Iman Crosson ("Alphacat") and former professional soccer player Natalie Spilger plunge from their comfort zones into an emotional, psychological, and spiritually transformative journey.
Iman and Natalie endure experiences and gain tools that range from spiritual psychology, healing horse therapy, yoga, underwater massage, orgasmic meditation, and reflections on death, dying, and past lives.
HOW TO HELP: Join Iman and Natalie as they learn how to increase awareness, realize their potential, and develop tools for a healthy mind, body, and spirit! Share your intent and be part of the journey.
Episode 4 (http://...) Natalie and Iman travel out to Silver Horse Healing Ranch with a session of horse therapy with Sara Fancy. Things get a little awkward when Iman's a natural with horses and Natalie can't seem to make a connection.* Sara leads Natalie through a more in-depth session, which brings up some old wounds around her pro soccer career.
Episode 5 (https:/...) Natalie and Iman are joined by Rainn Wilson, one of the stars of NBC's "The Office" and co-founder of SoulPancake (http://...), and Deepak Chopra for a visit with a neuroscientist.* Dr. Mark Cohen scans everyone's brain while Deepak guides them in meditation. How do you think meditation will affect their brain waves?
Episode 5 (https:/...) Natalie and Iman are joined by Rainn Wilson, one of the stars of NBC's "The Office" and co-founder of SoulPancake (http://...), and Deepak Chopra for a visit with a neuroscientist.* Dr. Mark Cohen scans everyone's brain while Deepak guides them in meditation. How do you think meditation will affect their brain waves?
Episode 6 (http://...) - Natalie and Iman visit laughing meditation instructor Stephanie Nash to learn the art of laughter. The exercise takes them out of their comfort zones, but one burst of Stephanie's infectious laugh is enough to get them giggling. Check it out! Have you laughed today?*
Episode 7 (http://...) Natalie and Iman meet with Nicole Daedone, founder of OneTaste and the orgasmic meditation method.* They are introduced to this powerful intimacy practice with a live demonstration that leaves Iman sweating and Natalie crying.
Episode 8 (http://...) Natalie and Iman learn about kundalini yoga, a more esoteric style of yoga that has them chanting, giggling and doing some funky postures.
Episode 8 (http://...) Natalie and Iman learn about kundalini yoga, a more esoteric style of yoga that has them chanting, giggling and doing some funky postures.
Episode 9 (http://...) Iman and Natalie are joined by YouTube star HeyKayli [http://www.youtube.com/HeyKayli] and Ashley Koff for a workshop on diet and nutrition. They discuss their obstacles to eating a more healthy diet and learn a few quick nutrition tips, including the benefit of juice cleansing.
Episode 10 (http://...) Natalie experiences her first colon cleanse, and Iman surprises everyone with the fact he's done colonics before. Iman is shy at first to have the film crew in the room with him during the treatment, but Natalie convinces him to go with it. See what happens!
P O W E R F U L...really deeply touched by spirt, heart and soul...thank you for your honesty, authenticity and warmth. I learned much through your experiences.
Episode 3 (http://...) - Natalie and Iman enjoy relaxing, healing Watsu massages from massage therapist Vivi Macedo.* They experience a profound sense of nurturing and trust as they are moved and cradled underwater by Vivi.
8 months ago