Today my intent is to clean and organize my kitchen.
WHY? This is important because I want to have a clean space to prepare food. I also need to take an inventory of the food I have on hand in order to make a grocery list. I want to overcome my tendencies to procrastinate and develop healthy habits.
HOW TO HELP: Knowing that I have made this goal public makes me accountable for completing the task. I want to be able to let others know that I have accomplished this goal.