Last checked in Aug 30
Affirmed on Jul 02
My intent is to pause before I react.
WHY? Reacting impulsively has a ripple effect of stress and potential miscommunication. I have learned the hard way not to react immediately, especially via email. Take a deep breath. Wait a few minutes or hours or even a day, cultivate thoughtful responses and react mindfully.
HOW TO HELP: Share your thoughts or stories on how you have successfully reacted to fearful and stressful situations!
Just came back and read this intent which was really relevant for today. That pause can make all the difference, really. Thank you everyone for your support on this. :)
I still can't believe how many things changes when one practice this simple act . Thank you Malika for reminding us.
Great intent and really necessary.
Dear Mallika...i'm working on this one very much! the answer is in the pause.....thank you! i join you wholeheartedly. much love!
I LOVE YOU Mallika <3
This is a great one that I shall also add to my daily "Being" - moment to moment! Thank YOU!!!
I find often it is difficult still to "wake up" before the passionate reaction so thanks for the timely reminder as always
I am still working on this. Realize I have to remind myself of this intent daily. Thank you everyone for the support!
10 months ago