This week, I am going to go to the dentist, make a doctors appointment (havent gone to the doctor in 3 years, I think), exercise and try to eat better. No more excuses, and doing it now instead of waiting until January!
How can others help?
Support me. :) Adopt this intent and join me!
OK, I just reaffirmed this Intent. Went to my doctor after 3 years last week. It felt good and responsible to take an active step in my health journey. I also had to admit to myself this is an ongoing journey that is so important! -
Went to the dentist today. Oh, I really dont enjoy going to the dentist. BUT, I know that I need to be more regular - turns out I was last there a year ago and the plaque builds up. Remember friends, go to the dentist! :) -